Lindsay’s University Of Olives

Olive Nutrition

• Fun Nutrition Facts About Olives

  Did you know that 1 serving of olives has only 2.5 grams of fat, which only takes up 3% of your total suggested fat intake per day?

  Nutrition Facts

• Olives as Part of a Well Balanced Diet

  Eat right without sacrificing taste or satisfaction—add flavor and variety to almost any dish with Lindsay Olives.

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• The Mediterranean Diet
   

  This heart-healthy eating plan combines all the basics of healthy eating with a bit of Mediterranean flair including some flavorful olives, of course.

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