Recipes

Avocado Salsa

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Prep Time:
30 minutes
Servings:
32

A rustic avocado salsa with corn, olives and peppers. Source: dLife

Ingredients:

16oz. frozen sweet corn kernels, thawed
4 1/2oz. Lindsay® Pitted Kalamata Olives, drained and sliced (or any type of olives)
1 medium red bell peppers, chopped
1 small onions, chopped
5 medium garlic cloves, minced
1/3 cup olive oil
1/4 cup fresh lemon juice
3 tablespoon cider vinegar
1 teaspoon oregano leaves, dried
1/2 teaspoon salt
1/2 teaspoon black pepper, ground
4 fresh California avocado, pitted and diced

Directions:

In a large bowl, mix corn, olives, red bell pepper, and onion. Set aside.

In a small bowl, mix garlic, olive oil, lemon juice, cider vinegar, oregano, salt, and pepper. Pour into the corn mixture and toss to coat.

Cover and chill in the refrigerator 8 hours, or overnight. Stir avocados into the mixture before serving.

Nutrients Per Serving:

Calories: 78.2
Total carbs: 6g
Total fat: 6g
Unsaturated fat: 5.2g
Cholesterol: 0mg
Sodium: 48.1mg
Dietary fiber: 1.8g
Protein: 1g

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In This Recipe:

  • Greek Kalamata Olives
    Greek Kalamata Olives
    These savory Greek Kalamata Olives come bearing great flavor! Dark purple in color, they’re the Mediterranean...
  • Pitted California Ripe Olives
    Pitted California Ripe Olives
    Black olives are bursting with delicious flavor. And—from small to colossal, with pits or without, chopped...

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