Balsamic Tofu Stir Fry
Print RecipeAt a Glance:
- Servings:
- 4
Recipe courtesy of the California Olive Committee
Ingredients:
2 tablespoons Olive oil
1 pound Extra firm tofu, diced 1-inch, drained
1 Red onion, chopped
2 Zucchini, sliced into half moons
6 ounce Cauliflower florets, sliced
4 clove Garlic, peeled and minced
1 cup California Black Ripe Olives, whole, pitted
1/4 cup Chopped basil
3 tablespoons balsamic vinegar
salt and pepper to taste
Directions:
Heat 1 tablespoon of oil in a non-stick wok, griddle or sauté pan over medium-high heat. Cook tofu in pan for 4-5 minutes, stirring occasionally until browned on all side. Transfer to a clean bowl and wipe out pan. Heat remaining oil in pan and add onions, zucchini and cauliflower. Cook for 4-5 minutes, stirring occasionally until browned and tender, then add garlic and continue cooking for 1 more minute. Toss in mixing bowl with tofu and stir in California Ripe Olives, basil and vinegar. Season to taste with salt and pepper.
Kitchen Tips:
Serve over pasta, bulgur, cous cous or rice if desired.
In This Recipe:
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