Easy Skillet Penne Pasta
Print RecipeAt a Glance:
- Prep Time:
- 10 minutes
- Cook Time:
- 15 minutes
- Servings:
- 4
Ingredients:
1 cup (3 oz.) multigrain or whole wheat penne pasta
1 tablespoon extra-virgin olive oil
1 cup chopped sweet or yellow onion
1 yellow or red bell pepper, diced
3 cloves garlic, minced
1 (14.5 oz.) Italian seasoned diced tomatoes, undrained
1/4 teaspoon crushed red pepper flakes (optional)
1 cup Lindsay® Recloseables Italian Seasoned Olives or California Pitted Ripe Olives
1/4 cup chopped fresh Italian parsley or basil
Directions:
Cook pasta according to package directions omitting salt. Meanwhile, heat oil in a large deep skillet over medium heat. Add onion, bell pepper and garlic; sauté 5 minutes. Add tomatoes and, if desired, pepper flakes; bring to a simmer. Stir in olives; simmer over low heat 10 minutes or until vegetables are tender, stirring occasionally.
Drain pasta; stir into olive mixture; simmer 1 minute. Top with parsley.
Nutrients Per Serving:
Calories:
195
Calories from fat: 81
Total fat: 9g
Monounsaturated fat: 6g
Cholesterol: 0mg
Sodium: 428mg
Total Carbohydrates: 24g
Dietary fiber: 3g
Protein: 5g
In This Recipe:
-
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