Herbed Vegetable and Olive Pizza

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At a Glance:

Prep Time:

10 minutes

Cook Time:

25 minutes

Servings:

12 side 4 main

Ingredients:

2 teaspoons olive oil
1/2 cup thinly sliced onion
1/2 cup green pepper strips
1 (8 oz.) package sliced mushrooms
1 (10 oz.) 12-inch thin crust prepared pizza crust
1/3 cup prepared pizza sauce
4 plum tomatoes, sliced
1/2 cup Lindsay® Sliced Ripe Olives
3 tablespoons chopped fresh basil
2 teaspoons chopped fresh rosemary (optional)
1-1/2 cups (6 oz.) shredded Italian blend or mozzarella cheese

Directions:

Heat oven to 450°F. Heat oil in a large nonstick skillet over medium heat. Add onion; sauté 5 minutes. Add green pepper and mushrooms; sauté 5 minutes.

Place pizza crust on a large baking sheet; top with pizza sauce, mushroom mixture, tomatoes, olives, basil and, if desired, rosemary. Sprinkle cheese evenly over pizza. Bake 12 minutes or until crust is golden brown. Cut into wedges. Makes 12 appetizer servings or 4 main dish servings.

Nutrients Per Serving:

Nutrients per appetizer serving:
Calories: 130
Calories from fat: 48
Total fat: 5g
Monounsaturated fat: 2g
Cholesterol: 9mg
Sodium: 281mg
Total Carbohydrates: 15g
Dietary Fiber: 3g
Protein: 7g

Nutrition information per main dish serving:
Calories: 389
Calories from fat: 144
Total fat: 16g
Monounsaturated fat: 6g
Cholesterol: 27mg
Sodium: 844mg
Total Carbohydrates: 45g
Dietary Fiber: 8g
Protein: 22g

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