Recipes

Tomato Olive Frittata

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At a Glance:

Prep Time:

15 minutes

Cook Time:

40 minutes

Servings:

6

Ingredients

6 large eggs, divided
1 tablespoon flour
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
2 cups (8 oz.) shredded fontina, Cheddar or Monterrey Jack cheese
1 (3.8 oz.) can Lindsay® Sliced Ripe Olives, drained
1/2 cup thinly sliced green onions
1/2 cup chopped, seeded tomato
1/3 cup thin strips Canadian bacon or lean ham
1-1/2 teaspoons Italian herb seasonings

Directions:

Preheat oven to 350°F. In a medium bowl, whisk one egg with flour until blended. Whisk in remaining 5 eggs, pepper and salt. Stir in remaining ingredients. Spread into an oiled 8x1-1/2-inch round cake pan. Bake 35 to 40 minutes or until golden and set. Cut into wedges.

Nutrients Per Serving:

Calories: 232
Calories from fat: 146
Total fat: 16g
Monounsaturated fat: 1g
Cholesterol: 254mg
Sodium: 540mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Protein: 16g