Recipes

Avocado & Grapefruit Salad with Olive Vinaigrette

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At a Glance:

Prep Time:
25 minutes
Servings:
4

Ingredients:

1/4 cup olive oil
2 tablespoons sherry vinegar or white balsamic vinegar
1/4 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup chopped Lindsay® California Ripe Pitted, Greek Kalamata Pitted or Stuffed Manzanilla Olives (or a combination)
1 small pink grapefruit or 1 large orange
1 ripe avocado
6 cups packed mesclun or gourmet salad greens

Directions:

In a small bowl, whisk together olive oil, vinegar, sugar, salt and pepper; stir in olives. Peel the grapefruit, separate into segments and cut enough segments crosswise into 1/2-inch pieces to equal 1-1/3 cups. Peel and seed the avocado; cut into 1/2-inch chunks. Arrange salad greens on four serving plates. Arrange grapefruit and avocado chunks attractively over greens. Spoon dressing over salads.

Makes 4 servings.

Nutrients Per Serving:

Calories: 269
Calories from fat: 212
Total fat: 23g
Monounsaturated fat: 12g
Cholesterol: 0mg
Sodium: 330mg
Total Carbohydrates: 16g
Dietary Fiber: 7g
Protein: 3g

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