Recipes

Roasted Butternut Squash with Cranberries and Ripe Olives

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At a Glance:

Prep Time:
15 minutes
Cook Time:
30 minutes
Servings:
4

Ingredients:

1 small (1 lb.) butternut squash, peeled, cut into 1-inch chunks (3-1/2 cups)
1 small sweet onion, cut into 1-inch chunks (1 cup)
2 tablespoons olive oil
1 teaspoon ground coriander (optional)
1 cup Lindsay® Small Ripe Pitted Olives
1/2 cup dried cranberries
1 tablespoon chopped fresh thyme leaves
Freshly ground black pepper

Directions:

Heat oven to 375oF. Combine squash and onion in a 15x10-inch jelly roll pan. Drizzle oil and, if desired, sprinkle coriander over vegetables. Toss well to coat vegetables with oil; spread in a single layer. Bake 15 minutes. Add olives and cranberries; toss well. Continue to bake 15 minutes or until squash is tender. Top with thyme leaves and pepper to taste.

Nutrients Per Serving:

Calories: 215
Calories from fat: 103
Total fat: 11g
Monounsaturated fat: 8g
Cholesterol: 0mg
Sodium: 200mg
Total Carbohydrates: 29g
Dietary fiber: 6g
Protein: 2g

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